Unravel by Jel was produced as a way for Jel to provide short and sweet classes, accompanied by music, whenever she felt nudges of flow inspirations.
2019 Class Descriptions
Slow Stillness — Beginner friendly, slow-paced Hatha-style class, focuses on alignment and modifications
Slow Burn — Beginner to intermediate, Hatha Vinyasa-style, focuses on strength and alignment
Flow Fusion — Intermediate, Vinyasa-style, focuses on moving with the breath
Yin Reset — Open-level, floor postures held for 3-5 minutes throughout the class, focuses on surrender through static stretches